I have thought it was sensitivity to barometric pressure maybe. I'm sorry you are having this bs! I have been feeling like there is a rubber band or string wrapped around my baby toe for a week now and it goes numb, little pain, no swollen or coloration but very annoying. However I also have a very tight sensation, like a rubber band, wrapping around the upper calf below the L knee. I have returned to work at 8 weeks, and also started bowling again as of last week and half. i have tightness behind my knee that has been consistent for a couple of months. 0 comment. Usually, the pain worsens with repetitive movements and resolves with rest. Increase the length of the IT band by foam rolling and statically stretching the IT band and tensor fascia latae (a small hip muscle that lies on side of your hip). Thanks . OP’s posts: See next | See all Add message | Report | See all. 1 Check with your doctor, especially if any swelling occurs. Initially, I treated with anti-inflammatory medication. It's not a phantom pain. Second, ice your knee four times a day (a bag of frozen peas or corn works well!). At first, the area felt numb, I didn't have normal feeling in it from mid thigh to just below the knee. 29 years experience Family Medicine. Feels like I have on the tightest knee sock imaginable with a tourniquet for a top band. I had other sensory symptoms at the time and it was put down to a relapse. First, don't squat! and it's annoying. No pain, just feel it's there all the time. Hi Winnie, I am 9 months post op and still have that steel band tightness around my knee. it feels like a rubber band around my left wrist? It's only in one knee and only when walking. Any ideas? I know just what you are feeling. So once i go past half, the knee feels like it can't stretch anymore. It gets tighter feeling and the loose for awhile but never goes away. What does having a dream that my feet are removed mean? Feels Like Rubber Band Around My Knee. i can still use my arm and there is no swelling. Kevin It is almost like when you stick tape and then pull it of your skin. This can be from wear-and-tear or a minor injury. Suddenly something feeling like a rubber band (I don’t know how else to describe it) moved back and forth all the way from my ankle to the outside of my knee. It feels like I pulled a muscle behind my knee (the one I had surgery on) this never happend to me! 1. In my last few clinics, I’ve seen several patients as second opinions for what each patient felt like was a failed meniscus surgery. 1 thank. It is not a neuroma. I have it around both ankles, I just had an episode and he the band sensation around my leg just below the knee. 0. I’ve been seeing on these posts about the tight band that goes completely around the knee. I have this on my L foot and the other just mildly so. I only get a little relief when i elevate my leg. Answer Save. Location: The Pas, MB Canada. It is not painful but hard to go up or downstairs. It feels like, I guess a rubber band stretching about to break. After doing that it feels like it's "reset" to normal and I can walk again. Some days it is worse than others. By continuing to use this site you consent to the use of cookies on your device as described in our cookie policy unless you have disabled them. If you look towards the top left of the diagram, you’ll see the tensor fasciae latae muscle. We use cookies to give you the best possible experience on our website. I have that and it’s like a 2-3 inch band. I don't know what causes the sudden pain because it happens when a hardly move. I don't have a lot of pain except for the moment when the jolt happens but i have a light pain/weird feeling most of the time. when I go to streigten my knee I feel like I'm pulling a rubber band too far and it hurts! Since my arm has "snapped" two more times. I work out but have been doing the same amount of exercise since January. Suddenly, my ankle flexibility increased and pain diminished. Dr. John Munshower answered. This occurs mostly to runners, skiers, and cyclists. Tendinitis is a pain in the front of your knee that gets worse when going up and down stairs or inclines. The iliotibial band is actually a thick tendon-like portion of another muscle called the tensor fasciae latae. Because the IT band crosses over the lateral hip and knee, it can cause painful friction disorders over one or both joints. Level 1 (Contributor) 2 Answers: 1. I have had no recent problems but I went exercising last week and was using the aerobic step, and they have this one machine where you place it on your shoulders and bend your knees, stooping into a sitting position like you are sitting in a chair. Tightness in a band around my lower left leg... Leop0307 I've been worried about this for about a week now, I'm 20 years old and about a week ago I have gotten a band-like tightness around my lower left leg, just below the knee. It feels like there's a tight band around my knee. Hope you get it sorted one way or another. Wrist pain: Tough to say what this is. Answered on Apr 30, 2018 . Feels like rubber band around my foot. What does it mean if you dream of black feet? Obviously I don't, not worn any socks today (not do I possess any that go so high!) Like yesterday and today it has felt like both arms, and sometimes my chest were being squished by a cuff. I was prescribed gabapentin, didn’t help. When I am on my feet all day, it tightens up, and now that cold weather has set in even here in Texas, the cold weather stiffens it up. Did this ever happend to anyone??? It never goes away it does not hurt it’s just annoying. As time went on it got more band like and not so much painful as uncomfortable. An exercise sheet from my GP for my back and hips helped a lot. I'm very familiar with those and it's not painful just rather disconcerting. Initially, the rubber band feeling was around the whole knee. Tight sock syndrome is a feeling of wearing socks on your feet all the time. Hello, Two days ago I started feeling like rubber band snapping on my right knee. 1 doctor answer. As stated previously, the function of the iliotibial band is both to provide stability to the knee and to assist in bending the knee joint. This is commonly referred to as IT band syndrome. 3 Answers. I have been diagnosed years ago w/ chronic pain in my back and legs, told I had sciatica and coyxedina..but, recently I have been having pain issues w/ feeling of a tightening like a rubber band feeling around my right ankle and my feet feel like they are ice cold, and now it is starting to happen in both ankles. Rest that leg and elevate it. It hurts particularly on the outside and behind the knee. What does it mean to cut off someones feet in a dream? When I sit my knee feels like there is a rubber band around it I have to stop walking and completely bring my knee to my chest and let it drop back down and I can feel something move, not necessarily a pop. thanks Sponsors : 01-30-2007, 12:11 PM #2: loulou22 Newbie (female) Join Date: Jan 2007. I have taken time off from working out to see if it goes away but it doesn't. Hi - I have hurt around my knee - feels like an elastic band around my leg - my leg gives way sometimes-throbs and its been like this since March - been to doctor and he told me to ... View answer. Dear MendMeShop, Also great for ribs I have broken; cracked and even fractured almost all my ribs in all this ; you trip fall just right and you can't stop yourself. I stopped walking for a few seconds then slowly started walking again. Feels Like Rubber Band Around My Knee. The feeling is like a duct tape or someone squeezing their hands around my Knees. Send thanks to the doctor. Feels like a rubberband around foot. What could it be? It feels like the elastic - Answered by a verified Neurologist . I have had problems with my kneecap moving on me for years. It felt like a rubber-band snapped inside my arm. This band passes down the outside of the thigh and inserts just below the knee. Haven't had the band around the ankle but have certainly had it around my left knee. What is it? It feels like a rubber band is slipping over my knee cap and like I can't/ shouldn't bend it or that it might catch. Fluid buildup: You may have fluid (an "effusion") around your knee. Everytime I have a flare I keep the new symptoms, I also have more numbing on the right leg. It is painful & sometimes it feels like I'm wearing a numbing sock. Sometimes it looks like my foot & the bottom of my leg are trying to convert into a smurf. stinkypants Sat 31-May-14 09:16:08. What does chopped baby feet mean in a dream? It feels like someone took a rubber band that was supposed to fit that entire ROM, but than cut it in half and stretched it out. Also, I want to add, when I am trying to get my flexion, the back of the knee hurts, like a squishing feeling. The only trou. Best wishes. I have read other people who have had this and some say its your shoes you wear that can cause this, the cold weather, another went to a pediatrist and said it is called Morton's Neuroma. It's only on one side & it feels like a rubber band is around the middle of my calf (about where trouser socks hit). Do you want get rid of your tendonitis ASAP? I still have bruised areas on my leg and it’s been 7 months since the last session. I'm very active and felt this after playing in a flag football game. Been like it a day or so. That puts a lot of pressure on your knees. Posts: 1 Re: pulled muscle behind knee! For me it feels like my sock has slipped down and crumpled up in the shoe. What can it be? I went through PT 3x trying different things to treat this, including astym and dry needling. IT Band Syndrome Symptoms . Bursitis is an inflammation from putting repeated pressure on your knee, like kneeling for long periods of time, overuse it, or with an injury. Only effects one leg through . lowenthal.trevo. I have recently had help from a physio for my knee pain and that has been very very helpful. I can't fully bend or straighten it. I am 39 and do not even excersice that could have caused this problem. It's been going on for a few months now. I sustained a re-injury to the lateral right knee in a hiking incident on a wet path. The diagram to the right shows the anterior (front) view of the right thigh muscles. Could be many things so it is best to see your Dr. to get it evaluated and examined to best diagnose you. When irritated, the movement of the knee joint becomes painful. Knee Injury from Hiking. It feels like I have an elastic band around my leg (mid-calf level). So yesterday I was exercising, using my elliptical, something I have done now for SIX years at least 3 to 5 x a week, nothing different and suddenly my left knee....there is this tremendous pain and it feels like a rubber band has snapped and I actually HEAR a snap, like someone flicking at a taut rubber band and of course, I get off the elliptical and I'm afraid to move. Epidurals do help, but I'm not gonna do them just for this stupid pain. Now it is about 3/4 of the way around my left knee (around the sides and front, but I don't feel it on the back of the knee). I subsequently had my pinkie amped on my left foot also, but it began when the big toe came off. I also have MS (multiple sclerosis). I also described it like I had a rubber band on my toe or a toe ring but I never wore a toe ring. I was then not able to move it correctly. My Tight band feeling Has not gone away after six years. I am being treated for bursitis of shoulder but nothing is working. 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